Blog 1: Kefir Making By Activating Live Culture

Follow along in a 4-part blog series. Learn about the history, health benefits, and how to make Kefir in this first blog post. For thousands of years, the Eurasian people in the Caucasus Mountains (between Russia and Georgia) made and drank Kefir (fermented milk). With their ritual of drinking Kefir everyday, villagers in the Caucasus Mountains were known for reaching […]

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