Vegan Gluten-Free Energy Cookies

When being active in the outdoors, there is a need to bring food that carries well on-the-go and will fill you up. Tired of energy bars laden with sugar and made with unfamiliar ingredients? Inspired by an Instagram post from food blogger, Cook Republic, showing off an almond butter chocolate cookie, we tested the recipe and added some of our […]

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Butternut Squash Risotto Recipe

Risotto, is puffed rice from Italy that slowly bathes in broth. Stir up your winter palate with a butternut squash risotto for a rich, filling, delightful dish. 6-8 Servings Ingredients: 3 cups homemade chicken broth or frozen chicken bone broth from the market 3 cups water 3 TBS (separated) extra virgin olive oil 1 finely chopped medium onion 8 fresh […]

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Berry Fruit Leather Recipe

Last year, I bought a dehydrator out of curiosity, so I could make my own backpacking foods. When training for the John Muir Trail, (a 200-mile trek from Yosemite to Mt. Whitney), I wanted to prepare healthy foods that would be tasty and last for a few weeks. I turned to dehydrating beef for jerky and began experimenting with fruit […]

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Spiced Persimmon Smoothie Cocktail

Get into the spirit of the holiday season with Spiced Persimmon Smoothie Cocktails. Spice up this season with this densely rich, flavorful fruit that is the base for a light, airy cocktail for a kicka$$ holiday. Makes 2 servings in Martini Glasses Ingredients: 2 Fuyu Persimmon small to medium with stem removed and roughly cut into chunks ½  cup of […]

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Gluten-Free Persimmon Appetizers

Filling up on not-so-healthy appetizers during holiday parties often gives you that a not-so-satisfying feeling in the pit of your stomach. Replace crackers or bread and build an eye-popping Persimmon Platter filled with a mouthful of sweet, tart, and peppery toppings. Serves 4 Ingredients: 2 Fuyu persimmons 2 oz of favorite soft goat cheese A handful of fresh chopped arugula […]

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Summer Salads with the Veggie Queen

In the video, we collaborated with The Veggie Queen, a vegan culinary expert, chef, and nutritionist. These salads will fill any person’s appetite, regardless of dietary concerns! The lineup starts with a Chickpea Broccoli Salad, followed by a Moroccan Carrot Salad, and finished by a Super Fruit Summer Salad. For the full recipes, visit: http://www.theveggiequeen.com/2017/08/07/summer-salads-with-food-guru/.

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Blog 3: Dairy Good Kefir Breakfast

In this third Kefir blog, give your breakfast a double probiotic boost with a Lacto-Fermented Kefir Granola and Fruitful Kefir Smoothie. Here are the 2 gut-healthy recipes to get your morning started: Lacto-Fermented Coconut Oatmeal & Dried Fruit Granola Transform Granola into gut-healthy goodness by fermenting the ingredients with your homemade Kefir. Dry Ingredients: 4 cups old fashioned organic rolled […]

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DIY Beef Jerky: Snack-time or Anytime

The tug-of-war battle between your mouth and a piece of Beef Jerky can be a hard snack to chew and swallow. The commercial brands tend to be too salty, dry, tough, unhealthy, leathery, and heavily preserved for a long shelf life. For around $50, you can purchase a dehydrator. It is well worth the effort to make it by hand. […]

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Shakshuka, an Eggceptional Breakfast

There is nothing like bringing a taste of your travels back home. Last December, I had the opportunity to visit Israel and tasted a Mediterranean breakfast dish called Shakshuka. It was an egg dish that satiated my appetite with unusual exotic spices blended into a rich sauce enveloped by fried eggs. About a month later, we made our annual pilgrimage […]

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VIDEO BLOG: Season up your Salt the DIY Way

As Food Gurus, we work and play hard to savor our food and travel experiences. Whether we are local or abroad, we search for artisan ingredients to incorporate into our home cooking. We have integrated these passions and have shared them on and offline. Through Instagram, we met a DIY Dilettante, Nicole Novak. She forages mushrooms, gardens, goes fishing, ferments […]

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