Blog 3: Dairy Good Kefir Breakfast

In this third Kefir blog, give your breakfast a double probiotic boost with a Lacto-Fermented Kefir Granola and Fruitful Kefir Smoothie. Here are the 2 gut-healthy recipes to get your morning started: Lacto-Fermented Coconut Oatmeal & Dried Fruit Granola Transform Granola into gut-healthy goodness by fermenting the ingredients with your homemade Kefir. Dry Ingredients: 4 cups old fashioned organic rolled […]

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Blog 1: Kefir Making By Activating Live Culture

Follow along in a 4-part blog series. Learn about the history, health benefits, and how to make Kefir in this first blog post. For thousands of years, the Eurasian people in the Caucasus Mountains (between Russia and Georgia) made and drank Kefir (fermented milk). With their ritual of drinking Kefir everyday, villagers in the Caucasus Mountains were known for reaching […]

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Shakshuka, an Eggceptional Breakfast

There is nothing like bringing a taste of your travels back home. Last December, I had the opportunity to visit Israel and tasted a Mediterranean breakfast dish called Shakshuka. It was an egg dish that satiated my appetite with unusual exotic spices blended into a rich sauce enveloped by fried eggs. About a month later, we made our annual pilgrimage […]

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Traditional Persian New Year Feast

Nowruz, is the name of the new year in Farsi, and it has been celebrated for over 3,000 years in the Balkans, the Black Sea Basin, the Caucasus, Central Asia, and Western Asia. Nowruz begins on the first day of spring, which is usually March 21. Traditionally, the whole family gathers together to have dinner, celebrate the new year, and […]

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VIDEO BLOG: Pasta for Dessert

Dig into a dessert with a pretty cool twist on Tiramisu. Papparadelle’s Pasta has an astounding variety of fresh, dried, frozen pastas, sauces, and more. Through Twitter, we connected with Papparadelle’s, and it was love at first bite. They tempted us with an irresistible dessert recipe using their Chocolate Hazelnut Ravioli. Chocolate Ravioli Tiramisu Recipe Serving size: 3-4 Ingredients: 12 […]

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VIDEO BLOG: Season up your Salt the DIY Way

As Food Gurus, we work and play hard to savor our food and travel experiences. Whether we are local or abroad, we search for artisan ingredients to incorporate into our home cooking. We have integrated these passions and have shared them on and offline. Through Instagram, we met a DIY Dilettante, Nicole Novak. She forages mushrooms, gardens, goes fishing, ferments […]

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Travel to Cuba: Time Stands Still

(Written recipe at the bottom of the blog) Time has stood still in Cuba. The plethora of classic American cars lining the streets of Havana are reminders of the 1950s. It’s all about the revolution where Che Guevara, the Castro brothers, and Hemingway are heroic, “larger than life” figures capturing the mindset of the Cuban people. The fascination with Cuba […]

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Natural Products Expo West 2016: Healthiest Place on Earth

From “supply to shelf,” natural products are making an impact with mainstream consumers. At the 2016 Natural Products Expo West, hoards of visitors headed over to the Anaheim Convention Center for a 3-day epic event. Located across the street from Disneyland, 77,000 attendees packed the Convention Center to experience this edible extravaganza. Representatives from 7 innovative natural food companies were […]

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How to Repurpose Chicken

Let’s talk Chicken with 3 makeover recipes on how to use what is leftover. Before you pick out the leftovers, start with roasting up a whole chicken. Here’s the pecking order: ROASTED CHICKEN & VEGGIES IN A CLAY POT Prep time: 30 minutes  Cook time: 50 minutes – 1:20 hours   Serves 3-6 Ingredients: Romertopf Glazed Clay-Cooker Any Size Whole Chicken 3 […]

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DIY A Cold-Brew of Coffee

Sugar, milk or a combination of both is often a remedy for smoothing out the bitterness in a cup of coffee. Iced coffee is often so watered down that bitterness and acidity can linger and put a damper on this hot day beverage. The cold-brew process removes the bitterness, giving you a balanced taste. You may just decide to opt […]

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5 DIY Vanilla Tips

Vanilla goes beyond, extract, or better yet, make your own extract!  We highly recommend using LAFAZA’s vanilla products because of their high quality, direct trade, and sustainable pure vanilla from Madagascar. You can literally taste the difference! Try these 5 different ways to use vanilla. 1) Vanilla Sugar recipe – Just add 2 beans scraped into sugar, then plop in the vanilla bean rinds […]

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Chocolate Hazelnut Truffles Recipe

Sometimes you have to make a bit of a mess in the kitchen to get a Sweet Reward. This messy  recipe brings out the inner child, yet with its bite-sized portions, it has the sophisticated and indulging taste custom made for an adult palate. Chocolate Hazelnut Truffles are so expensive to purchase but are a bit more budget friendly when […]

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